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Our organization has pivoted to aiding the urgent needs of the victims of Hurricane Melissa in Jamaica. Hurricane Melissa is the strongest hurricane to ever be experienced by the island since records have been kept. This storm has caused absolute devastation in the western part of the island in the areas of St. Elizabeth, Westmoreland, and Montego Bay. Lives have been lost and thousands are homeless. The images that we have seen have completely shook us to our core as several

Natural disasters like hurricanes leave lasting impacts on communities, disrupting lives and damaging infrastructure. When such events strike, timely and effective relief efforts become essential to help affected individuals recover and rebuild. LACE UP, a community-focused organization, has stepped up to provide critical support during hurricane relief efforts. This post explores how LACE UP commits to helping communities in need, the strategies they use, and the tangible di

Lace Up wants to give a big thank you to legendary recording artist Red Rat and his amazing wife, Pascalli, who is an incredible recording artist in her own right. They have committed to assisting us in every way regarding our effort to provide aid to those affected by Hurricane Melissa. We look forward to building this relationship and restoring normalcy to all those affected. We also thank and applaud them for their dedication and commitment to provide guidance to Lace Up o

Tracking your progress is one of the most effective ways to stay motivated and achieve your goals. Whether you want to improve your fitness, develop new skills, or build better habits, knowing where you stand helps you make smarter decisions and celebrate your wins. Our Get Right Program is designed to help you do just that — by providing clear, simple tools to monitor your journey and keep you on track. Why Tracking Progress Matters Many people start new goals with enthusi

Student athletes face unique challenges balancing academics, sports, and personal growth. Many struggle to find guidance that helps them excel both on the field and in life. Mentorship and targeted training programs offer practical support that builds confidence, skills, and resilience. This post explores how these approaches can transform the experience of student athletes, helping them reach their full potential. The Challenges Student Athletes Face Student athletes juggl